Spiritual Life Coaching:

Friendly, confidential, compassionate one to one sessions with simple intuitive heartfelt guidance, offering support & bringing understanding helping you to connect to your true nature, clearing the way for a brighter future.

Coaching Can Assist With:
  • Fulfil Your True Human Potential
  • Bringing A Higher Level Of Awareness
  • Feed Your Soul Not Your Mind
  • Navigating Through Blocks & Fears
  • Find Your Bodys Nutritional Needs
  • Start To Live Consciously
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Private Meditation Tuition:

Sixty minute, one to one sessions to introduce you to the practice of meditation or support your existing routine. You will be encouraged to establish your own daily practice so you can enjoy the many benefits that meditation brings.

What is Meditation:

Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity.

True Meditation is a state of profound, deep peace that occurs when the mind is calm & silent, yet completely alert. It is just the beginning of an inner transformation that takes us to a higher level of awareness, enabling us to .

So in reality, meditation is a state of thoughtless awareness. It is not an act of doing – it is a state of awareness. We are either in this state or we are not, regardless of what we are doing in life. Truly, a man or woman can be in meditation while doing his day’s labour, at the same time another man or woman can be very far from meditation while sitting in a lotus posture on the top of a mountain.

The problem, of course, is how to achieve this state of non-effort.

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Appointments are completely confidently & approximately sixty minutes per session. Please be aware I currently have a three-week waiting list for appointments but it is always worth contacting to check current availability.

If you would like to make an appointment contact me via email in the first instance, I will then be in touch to arrange our time together. Please allow a few days for my response to all bookings & inquiries.

Please Ask About Skype & Phone Appointments.