Wanting To Learn To Meditate:
Meditation has gathered great momentum over the past few years becoming exceptionally popular elevated by solid scientific studies. More & more people it seems now recognize the profound impact sitting in meditation for a few minutes a day can have on their lives. With vast fields of information at a touch of a button, check for yourself what meditation can offer you by delving deeper, researching & exploring all the benefits meditation can unlock, why are you still waiting?
So, if you are looking to introduce this wonderfully deep enriching practice into your daily routine or maybe looking to start where you left off, do get in touch to discuss what options you have available. Whatever your meditations needs we can explore together accessing the most productive way to assist by treating you uniquely, addressing your personal situation.
In brief, even though I personally lean towards one particular style in my own sitting, I do recognise there are dozens of styles activity commonly referred to as “meditative practices”. Some argue in favour of one method over another but in my opinion, based on experiences I have found various styles played a positive part in my life producing invaluable results.
Private one to one sessions are charged at £30 per hour. (Please contact me should finances hinder your booking)
In some cases appointments can be held via Skype.
Sitting with a group of like-minded friends more your thing? check out what groups are on offer.
Appointments are completely confidential & approximately sixty minutes per session. If you would like to make an appointment please contact via email in the first instance, I will then be in touch to arrange our time together. Please allow a few days for all correspondence to bookings & enquirers.
If you need to cancel or rearrange your scheduled appointment then please contact me via email. We can then look at arranging a new time together but no guarantee’s can be made regards the time frame.